Feb

22

Samstag

Learn to cope with your anxiety

Learn to cope with your anxiety Das Zentrum der Körperarbeit, Schaffhauserstrasse 43, 8006 Zürich Tickets

Credits: Michelle Sabatini

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Das Zentrum der Körperarbeit, Zürich (CH)

Learn to cope with your anxiety with practical tools to control, reduce and stop anxiety and panic attacks.
During the 5 meetings, we will focus on :
• practicing breathing exercises,
• gaining a better understand of the anxiety mechanism,
• reinforcing coping mechanism.

The 27th of January, 3d, 10th,17th and 24th of February

FRom 19h15 to 20h15 in Schaffhauserstrasse 43 – Das Zentrum der Körperarbeit - In Zürich.

Number of participants: max 4-5 persons.
Cost: fr. 150.-.

Veranstalter:in

Veranstalter:in von Learn to cope with your anxiety

Bodylearning

Infos

Ort:

Das Zentrum der Körperarbeit, Schaffhauserstrasse 43, Zürich, CH

Veranstalter:in

Learn to cope with your anxiety wird organisiert durch:

Bodylearning