Silent Yin Yoga Journey (75 Minutes/Sensory Sensitive)

Weekly Yin Yoga Class Tuesdays with Aleks | 6:15 PM - 7:30 PM

Discover stillness and tranquility in this 75-minute weekly Yin Yoga class. Immerse yourself in a space free of distractions, offering the chance to reflect, release, and reconnect. 

Through long-held poses (3-6 minutes), this class is designed to provide a full-body experience that fosters deep introspection, calms a busy mind, and replenishes you physically, emotionally, and spiritually. Reconnect with your inner self and cultivate trust in your personal journey.

This class is ideal for those seeking minimal sensory stimulation, including individuals prone to migraines or feeling overwhelmed by intense sounds, smells, or lighting. 

Expect a serene environment with minimal talking, no background music, and soft, gentle lighting. This is a space of authentic presence – no pseudo-spirituality, just pure Yin Yoga and meditation to help you set powerful intentions, invite peace, and nurture inner safety.