🌿 Conscious Breath & Pilates in Nature (Donation-Based)
Join us for a nourishing outdoor session where breath and movement come together in a natural setting.
We begin with a few minutes of conscious breathing and grounding exercises to arrive fully in the body and the moment. Then, Mathilde will guide you through a mindful and energizing Pilates session, accessible to all levels. We’ll close the circle with soft breath and presence to integrate the experience.
🧘♀️ Please bring your own yoga mat or blanket
☀️ Only takes place in dry weather – cancelled if it rains
💛 Donation-based – contribute what feels right for you
Let’s move, breathe and connect.
